WHAT TO EXPECT

We understand picking up the phone or walking through the door can often be the hardest part. We want to make it really easy for you!

Schedule Your Consult

Stress free and easy, fill out the form below, or call/text us. We are here to help!

678-725-6248

Tour & Goal Setting

After we show you around, we will sit down and go over a health questionnaire together. This allows us to get to know you, your goals, and your expectations. Don't worry, the questions are easy!

The Movement Screen

Don't stress! We meet you where you are in your fitness journey. We will take you through a proper dynamic warm up, a short workout to screen the major movement patterns, and a cool down. This allows us to see how you move, and you to experience your first top tier coaching session.

Game Plan!

After the workout, we sit back down and go over the best course of action to attack your goals!

CONTACT

STUDIO HOURS

Come Visit

Mon - Thurs: 6am - 8pm

Fri: 6am-6pm
Sat: 8am-12pm
Sun: Closed